EXPERT ADVICE & INSPIRATION
Expert Advice
From running shoes for the trails and roads to running jackets and accessories made to pound the miles – we’ve got your runs covered this spring.
Get ready to hit the tracks and trails this season with our incredible Spring Trail Gear Guide.
Read our guide and understand the signs for when to replace your old running shoes...
We've sprinted through the data to reveal the best and the not-so-great UK cities for running with company.
A Runners Need study considers the climate, running paths and running routes of UK towns and cities to find the best places for beginner and advanced runners. |
A Runners Need study considers the 2023 sports industry jobs market and ranks the different career options by their average salary, number of job opportunities and market growth rate.
As the weather begins to warm up and the flowers start to bloom, it’s clear why spring is the favourite season to run for many in the UK.
We spoke with store manager, Claire Sebburn and store expert, Matt Withey, on the importance of conserving our environment and how they can help you shop more consciously in-store.
On top of improving your physical health, running can do amazing things for our mental well-being too. And when we run together, those benefits begin to snowball.
Meet Tash Acres, the founder of Earth Runs - a virtual race that allows runners to contribute to planting trees for miles they cover.
A Runners Need study analyses five years of data to map UK sportswear trends.
Read about Beth's experience running one of Asia's biggest races that's also one of the six World Marathon Majors.
There’s a story behind every run. And, this March, to celebrate International Women’s Day, we’re shining a light on the brilliant women of Runners Need.
Meet Matt Withey, our Runners Need kit specialist.